Day 1 may as well be today. Got up groggy and did a 15 minute walk (1/2 mile) on the treadmill. Dyed my hair and hopped in the shower. Must have forgotten how hot I get during exercise bc I am still burning up! So unfortunately, no church for me as I sweat clean through my dress clothes and ate breakfast under a full speed fan in the midst of winter. Between being off work and being lazy today is whipping me so far!
Breakfast:
1 piece sourdough bread
2 oz turkey breast (deli style)
60 cal choc mousse cup
3-4 oz diet cherry 7up
handful of pistachios
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